Well-Being Pilates

This business is listed in the other health and fitness Business Directory

Region: hampshire
Town: Chilworth

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Samantha has been practising Pilates for over ten years. During this time she has trained with Body Control Pilates and recieved her level 3 qualification for Mat based Pilates teaching, and is also a member of the Register of Exercise professionals.

Samantha continues to further her knowledge by working towards her Level 4 Advanced Exercise Instructor Qualification and regularly attends courses and work shops. Currently Samantha is studying on a Equi Pilates tm teacher training course to become a qualified Equi Pilates tm biomechanics trainer to benefit horse riders and their horses.

A wide variety of exercises will be used to focus on progression over a six week period, movements will be modified in range of difficulty from beginners to advanced. Equipment will be provided.

Sessions will be held from Samantha's idyllic home studio in Chilworth which is situated in a tranquil environment looking onto the gardens. Private parking is available.

Private and group sessions are offered. Group sessions will have a maximum of 8 per class in order for each participant to be given correct direction and feedback during movements.

Group Class Time Table:

Monday
9.30-10.30
10.45-11.45

Wednesday
9.30-10.30
10.45-11.45
19.00-20.00

Friday
9.30-10.30 ( Horse riders Pilates)
10.45-11.45
17.30-18.30 (Mens only class)
Well-Being Pilates Is Also Listed In:

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Hampshire Business Directory
Chilworth Business Directory
other-health-and-fitness in hampshire
other-health-and-fitness Directory