Sanorah Coaching

Our vision is to help 1000 people change their life by 2020. We have had a lifelong battle with our weight and designed our flagship weight management programme to help people who also face the struggle to effectively maintain their weight. This programme is for you if you have had a weight problem for many years, binge eat or have a history of yo-yo dieting. We can assist you in making lasting changes to your relationship with food. Our unique approach focuses on better managing the reasons why you over eat rather than on losing weight through diets Our lifestyle change programmes focus on assisting you in making small lasting changes to help you worry less, be less stressed or give up smoking. We want to give you freedom from the things that are holding you back. All of our programmes are designed to improve your confidence and self-esteem as well as give you tools to become more assertive and find alternative ways to manage your life. To speak to us call 07879 244253
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