FitEatsNTreats Coaching provides a variety of nutrition and fitness services that help improve long term lifestyle habits — the sustainable way.
Having a personal wellness coach isn’t just for the rich and famous anymore. With Fiteatsntreats you get customised strategies that best suit your NUTRITION needs, FITNESS, budget and goals.
ONLINE NUTRITION COACHING
Many people pay for a Personal Trainer to keep them on track physically - think of Nutrition Coaching as a personal trainer who will keep you accountable for nutrition, with a personalised plan, motivating and helping to overcome obstacles.
Addressing a range of areas, including nutrition and eating habits, sleep patterns, stress and energy levels, weight management and exercise. We establish measurable goals for each to set up for lasting change.
ONLINE FITNESS TRAINING
Get physical results, no matter your location via ZOOM, for a fraction of the price you would pay for a Personal Trainer in a gym. If you want to try 1-1 sessions with a PT, but find it hard to get to a gym, then this is for you.
If you are ready to invest in yourself, take control and become happier and healthier once and for all - we will be there with you every step of the way.