I am a qualified integrative counsellor / psychotherapist who has trained in the Relational approach and cover the Harrogate, Knaresborough and Ripon areas of North Yorkshire.
I am able to use my knowledge and expertise of different techniques and theories to help my clients understand and explore the issues that are causing them distress. Working with Cognitive Behaviour Therapy (CBT) or talking therapies can help to alleviate the immediate anxiety over their dilemmas and can lead to a more balanced mental wellbeing.
I am able to offer short or long term therapy, dependant upon each individuals needs.
I am a member of the British Association for Counselling and Psychotherapy and adhere to their Ethical Framework for Good Practice In Counselling.