If you are interested in dance and you would like to feel sexy while getting fit then BURLEDANCE is for you. A BURLEDANCE Burlesque class will offer you a fabulous new way to exercise, firm your figure, express your femininity and celebrate being a woman, while also boosting your confidence.
It is easy to let motherhood or work take over your life so that you no longer feel feminine or have a reason to get dressed up. BURLEDANCE will give you a fun and sexy way to get fit, meet with other ladies and feel like a woman again. BURLEDANCE burlesque classes give ladies the chance to do something for themselves and be glamorous.
In our classes we will explore tracing, peeling, walking and posing along with some core moves that will really get you moving and feeling sexy in no time. You'll have so much fun, it won't even feel like exercise but your hips, waist and thighs will definitely benefit, as well as other parts of your body.
You will be given the chance to work with props, such as gloves, boas, fans, garters, hats and canes, and will learn routines that can be taken to the stage or to the privacy of your own home to show your family and friends.
What you wear to a class is entirely up to you, as long as you are able to move freely. You will need to wear a pair of high heels however, but these only need to be as high as you are comfortable with, the more comfortable the shoe the better.
Our classes are very low-impact so there is minimal risk of injury, but if you have an existing injury or have experienced any problems in the past through exercise, childbirth, accident etc and are concerned, it is adviseable to seek medical advice before starting classes.
Classes are open to all ladies regardless of their shape, size, age (over 16s only) and ability.
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