Nikki Carrol Fitness

This business is listed in the fitness Business Directory

Fun effective affordable personal training for all fitness levels including complete beginners to exercise.
Whether you are looking to lose weight, increase your strength or just shake up your current exercise routine, I can help.
Bespoke exercise plans are created to take into account fitness levels, goals, likes and dislikes. In addition, if required, nutritional advice, weight and measurement tracking as well as review of food reaction diaries designed to understand the effects of certain foods on your appetite, mood and energy levels. A range of exercise tools including Boxing, Kettlebells, Resistance Bands, Jogging to Running as well as body weight and weights are used to keep your training sessions, varied, challenging and fun.
In addition to one to one training, I also offer group personal training and group fitness classes if you prefer to train with friends.
Offering a 30 minute complimentary taster session, what do you have to lose so get in touch and let me help you achieve your health and fitness goals this year.
Nikki Carrol Fitness Is Also Listed In:

fitness in Cranfield
Bedfordshire Business Directory
Cranfield Business Directory
fitness in bedfordshire
fitness Directory