My name is Lewys Canton, I have recently qualified as a PT in Pembrokeshire, I aim to use my qualification and sporting background to provide people with the essential building blocks so that they are able to live an active and health life. Here at Physique Personal Training you will be able to find all the information required to becoming more physically active. So whether you are looking for exercise classes, or looking to engage in One to One Personal Training sessions, Physique Personal Training is the Place for you.
My role as a Personal Trainer is to plan and instruct safe and effective exercise for the general population. I will be able to demonstrate a higher knowledge and skill base that enables me to tailor exercise programmes specific to an individual’s needs. I am proficient in client assessments, programming, goal setting, and record keeping and able to adapt exercises when necessary.
Packages from** 6,8 and 12 week Programmes packaged full of the essential building blocks you need to get started on your transformation. Want to achieve a fantastic Physique this season! Join me today, and I promise you that I will take you and your body in the right direction. You can receive Meal Plans, Workout Programs and Extreme ab workouts, so whatever your goal, may it be to loose weight or gain Lean Muscle. Lets get started Today!