Martial Arts and Fitness Academy: Circuit training; Kung Fu; Kickboxing; Tai Chi and Qigong
Fu-Fit: Have you got the Fu?
A fun circuit style class with a stretch, punch and a twist! This high intensity Kung Fu inspired workout prepares the body for life and for further training by increasing muscle tone, flexibility and coordination. You will leave feeling good having tried basic techniques for Kicking, Punching, Stances and Drills.
Mondays (From 4th April 2016) 6.30-7.25pm
Wednesdays 6-6.55pm
Mint Methodist Church, Fore St, Exeter with Shifu Rob B, Fitness Coach & Level 5 Master.
Age Range: 16+
Gender: Open To All
Level: Beginner
Cost: £6/Class (This may change to a monthly subscription - a price benefit will be offered)