Whether you want weight loss, dietary advice, muscle gain, improved fitness or a toned shapely body then I can help you.
In 1992 I gained my first qualification as a personal trainer, since then I have worked in gyms and health clubs within the London area as a fitness and Exercise on Referral instructor and personal trainer, I am qualified in fitness training, advanced level instructing, and weight management, GP referrals and exercise programming for people with disabilities giving me the perfect balance of knowledge and applied skills. I am currently a freelance personal trainer and nutritional therapist with my own business, RJ Personal Trainer and Nutritional Therapist, based in Sutton, Surrey
I am now a Nutritional Therapy Practitioner and am able to provide nutritional therapy services. Whatever shape or size I will motivate you to better yourself.
I have been a personal trainer in London for the many years and am currently providing services at Go-Gym, Sutton, Surrey.
Helping people lose weight, look good and feel good is my main focus along with increases in muscular strength and lean muscle but I do stress there are many reasons why exercising and eating well is important beyond physical appearance which is why I now offer Nutritional Therapy services.
If you are in need of a big push to get you started then having Rob as your personal trainer is for you, he is great at setting you up and sending you off in the right direction towards your goals!
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