FITNESS & HEALTH COACH 12 WEEK TOTAL BODY TRANSFORMATION PLAN
DO YOU WANT TO GET FIT AND HAVE A HEALTHY LIFESTYLE AND BE HAPPIER WITHIN YOURSELF?
Not just a quick fix to loosing weight but a lifestyle change where you will learn how to get fit, burn fat, build lean muscle – FOR LIFE and not just for the summer months!!
If this sound like you – and seriously want to:-
• Loose Fat, Get Stronger, Fitter and Leaner.
• You are sick of making excuses, wasting time without making any good progress.
• You are prepare to be held accountable.
• You are committed to transforming your body b putting in the work.
Then speak to Amy on 07399985254 for a chat or e-mail on amy@fitnessnhealthcoach.com
Amy is a fully qualified personal trainer, nutrition and GP exercise referral expert who is available for home based personal training at a time to suit YOU, or for online coaching.