If you’re serious about getting fit, whether it’s for sport, a physical challenge of just to fulfil your own personal health and fitness goals, then come along to the Imex Centre, Shobnall Road, Burton on Trent to see what we offer… we have power athletes joining us along with regular weight loss boot camps and kettlebell coaching sessions. So if you want strongman circuits contact James now… if you want body toning then the same applies. Consider our space as your personal gym with friends to help you achieve and perform. Strong is sexy ladies and gentlemen. Increase your life chances by being empowered with PPFDC - first personal training session is FREE!
We take a unique approach to strength and conditioning training by adapting the insight of a professional sportsman into our performance based training methods. What sets us apart from large and national gyms? It’s not about us, we’d rather say, it’s about you. We never lose sight of your goals - you want to get results, and we're here to help you achieve them.
Our members tell us they love our no-nonsense approach, our professional values and our friendly, experienced team. They see the results and changes they can achieve with our dedicated help.
Every member gets their own bespoke training plan – that’s a promise. We have three packages aimed at suiting all budgets, time commitments and experience. So no matter how dedicated (or stressed) you are working in and around Staffordshire and Derbyshire, we will keep you motivated enough to enjoy weight training as part of a balanced lifestyle. Find out what kind of goals we set… and talk to James about realistic bi-monthly review programmes. Believe us when we say ‘no one cares about your personal targets as much as we do!'
We want to train with you - if words like resistance, core and suspension are part of your every day vocabulary.
We also want to train with you if words like metabolic conditioning sound double Dutch!
Go on, take ten mins to pop in sometime and have a look around.
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