SWINGTRAIN IS…A fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing And Hot Jazz.
SwingTrain is the little fitness brother of Swing Patrol, one of the leading Swing Dance schools in the UK. We wanted to bring the joy and community of swing dancing to the gym, using swing moves and the music we love to help you reach your fitness goals. Open to all levels of fitness, SwingTrain classes are about making exercise fun so you won’t even notice you’re burning up to 500 calories!
Come and find out what it's all about Every Thursday 19.30 at S3 Studios, 64 Hammonds Drive, BN23 6PW only £5!