Mindful Surrey offers a range of mindfulness courses for individuals, schools and businesses in and around Dorking, Reigate and Redhill. Current MBSR courses are full. Next Mindfulness Based Stress Reduction courses starts in Redhill and Betchworth (between Reigate and Dorking) in January 2020. The course helps participants reduce stress and increase resilience, calm and joy. Tuesday mornings in Redhill, Thursday evenings in Betchworth. See website for further details.