I am a Registered Nutritionist & Food Coach that uses personalised Behavioural change programs to help clients take positive steps that can improve their health, weight and emotional well-being.
My aim is to help people who feel they have tried everything and need an alternative solution! I will give you joined up help on weight, nutrition, exercise and lifestyle. My goal is to increase your energy levels, boost your immune system and improved management of many existing health conditions.
Areas of nutrition I deal with:
Balanced diet
Chronic Fatigue Syndrome/ME *
Crohn's disease *
Digestive problems *
Endometriosis *
Healthy eating
Heart disease *
Hyperthyroidism *
Irritable bowel syndrome *
Menopause *
Osteoporosis *
Rehabilitation
Rosacea *
Sports nutrition
Stress
Weight gain
Women's nutrition
Anaemia *
Binge eating disorder *
Coeliac disease *
Constipation *
Diabetes *
Eating disorders *
Fibromyalgia *
Healthy hair
High blood pressure *
Hypothyroidism *
Life stages
Migraine *
Polycystic ovary syndrome *
Schoolchildren and teenagers
Thyroid problems *
Weight management
Adults and elderly adults
Anorexia nervosa *
Bulimia nervosa *
Confidence and self-esteem
Diarrhoea *
Eczema *
Food allergy and food intolerance
High cholesterol *
Iron deficiency anaemia *
Malnutrition
Obesity *
Premenstrual syndrome *
Psoriasis *
Skin health and conditions *
Tiredness *
Weight-loss